Mental health disorders

Social anxiety disorder

(Social phobia)

All Medications for Social anxiety disorder

Tips, success stories, and coping strategies for Social anxiety disorder

What tip would you give someone like me who was just diagnosed?

No tips yet for this condition, leave a tip!

What’s your best coping strategy?
  • One of the things that helped me the most is knowing that my anxiety was the reason I was acting that way, and it helped me push through a lot of things. Also concentrating on your breathing when you get freaked out.

Besides medications, what else has worked for you?
  • Lots of exercise! And finding someone you can get to do things for you or with you (like I have friends who answered my phone for me when I couldn't answer calls from strangers)